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We believe that strong bodies are built from the inside out. We hope this site inspires you to think before you eat and start getting creative in the kitchen. You should ENJOY eating clean, so grab your fork and dig in! 

We eat, sleep, play, and love anything and everything health and fitness!

Erika is an AFPA certified nutrition and wellness consultant, TRX certified group instructor, avid clean eating advocate and Mother of three amazing kiddos that keep her going 24/7!

JJ has a BS in Exercise and Sports Science, is an ISSA certified personal trainer, a TRX certified group instructor, and kettlebell swinging advocate.

Keep it SIMPLE. Eat CLEAN. See RESULTS.