Summer 2016: Women's Lose & Lean

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Screen Shot 2016-06-06 at 9.19.25 PM.png

Summer 2016: Women's Lose & Lean

50.00

THE LINK TO YOUR MEAL PLAN WILL EXPIRE, PLEASE DOWNLOAD IT WITHIN 24 HOURS OF OPENING. 

Do you feel like you are putting in the work at the gym, but not seeing any results? Do you feel like you've tried everything to lose weight and nothing works? Looking to burn some extra fat and start seeing some more definition? This is a great guide for you! Many have found great success with our meal plans and I know you will too!! No meal planning needed. I've put together all the shopping lists, meal prep tips, recipes & macros. All you need to do is commit to a healthier lifestyle for just 40 days!! This plan is based on a 1400-1600 calorie diet. 3 meals and 2 snacks a day. Every meal and snack is balanced with protein, carbs and healthy fats to keep your body satisfied while burning fat. You will find lean meats, lots of fruits and veggies, eggs, fish, whole grains, some dairy, nuts and seeds in this meal plan. Grab a plan, a buddy & get going!! Please consult a healthcare physician before beginning this program.

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THE LINK TO YOUR MEAL PLAN WILL EXPIRE, PLEASE DOWNLOAD IT WITHIN 24 HOURS OF OPENING.